The Protein Bar and Kitchen (LaSalle/Monroe)

Sweet potato falafel, mixed greens, quinoa, spicy tahini vinaigrette, red cabbage slaw, tomato, cucumber, pickled red onion, house-made hummus, feta & cilantro.

Whole eggs scrambled with ghee, turkey bacon & cheddar. 370 cal.

Chocolate protein, organic peanut butter, banana & organic agave nectar. Our signature smoothie is blended just for you, powered by your choice of protein powder & milk. The choice is yours! 610 cal.

Vanilla protein, organic peanut butter, blueberries, strawberries & organic agave nectar. Our signature smoothie is blended just for you, powered by your choice of protein powder & milk. The choice is yours! 420 cal.

Vanilla protein, matcha green tea, avocado & organic raw honey. Our signature smoothie is blended just for you, powered by whey protein powder & milk. 240 cal.

Espresso protein, chocolate protein & house-made cocoa malt. Our signature smoothie is blended just for you, powered by whey protein powder & milk. The choice is yours! Contains gluten. 20 oz: 180 cals, 24g protein, 9g carbs

Vanilla whey protein, strawberries, blueberries & banana. Our combination of Red Line & Froot Loop. Our signature smoothie is blended just for you, powered by your choice of protein powder & milk. The choice is yours! 190 cal.

Vanilla protein, acai berry, banana, blueberries & Greek yogurt. Our signature smoothie is blended just for you, powered by your choice of protein powder. The choice is yours! 20oz: 460 cals, 22g protein, 81g carbs

Dates, cocoa nibs, banana, vanilla whey protein & oat milk. 20 oz.

Vanilla whey protein, oats, banana, peanut butter, hemp cinnamon, almond milk, blended with ice. Our signature smoothie is blended just for you, powered by your choice of protein powder & milk. The choice is yours! 20oz only: 470 cals, 31g protein, 35g carbs.

Vital Protein collagen, iced coffee, almond milk, vanilla whey protein, espresso protein. Our signature smoothie is blended just for you, powered by your choice of protein powder & milk. The choice is yours! 170 cal.

Beet, carrot, apple, lemon & ginger. 200 cals, 2g protein, 50g carbs.

Kale, romaine, spinach, celery, apple, ginger, cucumber, parsley, lemon & lime. 180 cals, 1g protein, 35g carbs.

Pineapple, apple, spinach, romaine, kale, celery, ginger, cucumber, parsley, lemon, & lime. 220 cals, 1g protein, 55 carbs.

Kale, spinach, green apple, banana, organic peanut butter, organic agave nectar & almond milk. Our best (& greenest) recipes made with the freshest produce, designed to quench your thirst & get the nutrients you need. 390 cal.

Kale, spinach, cilantro & pineapple blended with crushed ice. Our best (& greenest) recipes made with the freshest produce, designed to quench your thirst & get the nutrients you need. 210 cal.

FFEINE locally roasted organic coffee. 12 oz.

FFEINE locally roasted organic coffee. Lightly sweetened with maple syrup & coconut milk. 100 cal.

FFEINE locally roasted organic coffee with MCT oil & grass-fed Ghee. 70 cal.

FFEINE locally roasted organic coffee, served over ice. 20 oz.

MCT oil, grass-fed ghee, pecan caramel almond cream, sea salt & locally roasted coffee.

Raw organic honey, grass-fed ghee, MCT oil, cinnamon, oat milk & locally roasted coffee.

MCT oil, grass-fed ghee, coconut milk, agave, turmeric spice blend & locally roasted coffee.

Choose your flavor on arrival.

Choose your flavor on arrival.

Choose your flavor.

Choose your flavor.

Add a complement to your meal.

Add a complement to your meal.

Add a complement to your meal.

Add a complement to your meal.

Add a complement to your meal.

Add a refreshment to your meal.

Add a refreshment to your meal.

Add a refreshment to your meal.

Add a refreshment to your meal.

Add a refreshment to your meal.